Are you looking for an at-home fitness program designed specifically for homeschooling moms? One that was designed by and includes the support and coaching of a certified personal trainer? One that requires the use of no equipment? One that can be done in 5 minute increments a few times each day and still provides a highly effective total body workout? One that addresses common issues like Diastasis Recti, joint issues, fatigue and stress? If so, the Homeschool Mom Fitness program is for YOU! Check it out here: lifeofahomeschoolmom.com/homeschool-mom-fitness-program/
This program has replaced the 20-minute circuit workout.